How do you like an Indian dish without a turmeric? Does it taste good? I felt funny when people don’t sprinkle turmeric in their dishes. In fact, it is the main cuisine of Indian, Bangladeshi, Iranian and Pakistani. It’s not only a simple turmeric but there are many benefits of turmeric for skin, hair and other health benefits.
Turmeric contains skin healing properties which make your complexion pretty and beautiful. Turmeric is good not only for your skin but also works amazing for your health. Here you can find the best health benefits of turmeric.
Here you can check out the best benefits of turmeric for skin and other health issues…
What are the Benefits of Turmeric for Skin:
Turmeric is a natural spice and since centuries it has been used as a skin beautifying agent. It treats many of your skin problems like pimples, acne, allergies etc.
#1. Turmeric for treating wrinkles:
Turmeric is helpful for treating wrinkles and fine lines and all your wrinkles will get vanished slowly. You can make a face pack by mixing turmeric powder along with rice powder in a bowl. Now add tomato juice and raw milk and blend all the mixture together and apply it on your face and neck. Leave for 30 minutes and rinse off with lukewarm water. It will not only reduce your fine lines but will bring a glow to your skin.
And for dark circles, you can mix a small amount of turmeric and a tablespoon of buttermilk. Apply it to your eyes for 20-30 minutes and rinse off with cold water. This will soothe your eyes and relieve your pain.
#2. Turmeric for treating acne:
Acne is a skin infectious disease which is common among the teenagers. Do not get worried this can also be solved. For preparing a face pack, you can mix turmeric and sandalwood powder by adding a squeeze of lemon juice. Apply this mixture on your face for 10-15 minutes and rinse off with lukewarm water. If your scars are severe then apply turmeric powder mix with cold water directly on the scars. This treatment of turmeric for skin acne beautifies you and cleans all the oils from your face.
#3. Turmeric face mask for oily skin:
If you have an oily skin then mix 2 tablespoons of sandalwood powder and a small amount of turmeric powder. Sandalwood brightens your skin as it has an astringent agent. Mix all the ingredients by adding 2-3 tablespoons of orange juice. This orange contains vitamin C which clears all the blemishes from your skin. Apply this mixture onto your face like a face pack and leave for 10-15 minutes, then wash it with a lukewarm water.
#4. Turmeric for dry skin:
During winter your skin gets drier and to get relieve from this problem you can mix 2-3 drops of olive oil, 1 egg white, a squeeze of lemon juice and a small amount of turmeric powder. It will be better if you get a fresh turmeric from the ground, it will be better if you mix all the ingredients together with rose water. You can apply this mixture on any dry areas and wash it with cold water. Leave this mixture for 15-20 minutes.
Also Read, How To Get Glowing Skin With Natural Ways
#5. Turmeric for aging:
Turmeric has an amazing exfoliating agent that helps to vanish your signs of aging. Make a paste by mixing turmeric powder and gram flour equally with water. You can also prepare this mixture with yogurt or raw milk. Apply this mixture onto your face and also on your body, make sure you dry it completely. Rub your face and body to rinse.
#6. Turmeric as a night cream:
For a glowing and brighter skin turmeric acts as a natural agent. Mix a paste of turmeric and yogurt and thoroughly leave it over night. The next morning, when you wash your face make sure you clean the face pack with a mild cleanser. Repeat this method for at least twice a week.
#7. Turmeric for removing facial hair:
For removing facial hair with turmeric, mix turmeric Kasturi and gram flour and use this as a scrub. Some amount of facial hair will be removed with this method, apply this for about 1-2 months and you will get good results. One thing you must remember that this method will remove your facial hair slowly but will not give you immediate results.
#8. Turmeric reduces skin pigmentation and skin tanning:
For reducing skin tanning and pigmentation turmeric works the best. Mix turmeric powder by adding a lemon juice and cucumber juice. Apply it on the affected area for about 20-30 minutes and then wash off with regular running water. For effective results repeat this method twice a week.
#9. Turmeric for healing cracked heels:
Turmeric will soften your cracked heels and slowly it will get smooth. Mix 2-3 spoons of turmeric powder adding few drops of castor or coconut oil. Apply it on your cracked heels before you take a shower for 10-15 minutes and then rinse off. Repeat this 2-3 times in a week for smooth and soft feet.
#10. Stimulates growth of cell:
Turmeric, when applied with milk can stimulate the growth of cell and removes dead skin cells. you can also make a paste of gram flour and turmeric and applied it as a scrub all over your body. Repeating this method will smoothed your body and gives you flawless and spotless skin.
What are the benefits of turmeric for your hair?
Advantages are not only the turmeric for skin but also works amazing for your hair too. Here are the health benefits of turmeric for your hair.
# Turmeric controls your dandruff & hair loss:
Make a paste an amount of fresh ground turmeric with olive oil and apply it on your scalp. This will heal scalp infections and controls dandruff and hair loss. Leave the paste on your scalp for 15-20 minutes and rinse your hair with a mild shampoo.
What are the health benefits of turmeric?
- Turmeric reduces joint pains when you taken in daily but in limited.
- Turmeric helps you to get healed from indigestion and the juice helps you to get healed from gas and constipation.
- Due to its anti-oxidant agents, your pH level gets normal as turmeric is a cooling agent and heals acidity and gas.
- Turmeric, when taken twice a day for a week can heal cramps from menstruation cycle in ladies.
- It also helps you to lose weight when taken regularly.
- Turmeric also prevents you from cancer and other health related issues.
- Turmeric diminishes your insulin level as it controls your glucose. But before you take a turmeric, consult a doctor as precautions are always better than cure.
- If you are suffering from cold and cough, a spoonful of turmeric mix with a glass full of warm milk can cure your sickness. It would be better if you drink it once daily.
- Turmeric helps you to heal burns and cuts when applied directly to your wounds as it contains an antiseptic and antibacterial agent.
Here are the health benefits of turmeric as it is inexpensive and you get very easily. The most amazing benefits are turmeric for skin. It has such healing properties that can cure any disease. For long term health benefits, add it in your regular diet and get amazing results. You can also prepare a dish of turmeric. Try the different recipes of turmeric and you will really love the taste. And When applied on your skin you will get a flawless glowing skin and beautiful hair.
Check this out, How To Get Rid Of Pimples By Simple Remedies